Hello everybody, welcome to my recipe page, looking for the perfect Azerbaijani fruit soup (Ash-e Meveh) recipe? look no further! We provide you only the best Azerbaijani fruit soup (Ash-e Meveh) recipe here. We also have wide variety of recipes to try.
Before you jump to Azerbaijani fruit soup (Ash-e Meveh) recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something that many people live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
I am certain you have heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. They learned that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And because of this you will recognize that apples may actually help people prevent the symptoms of Alzheimer’s.
I hope I have revealed some information that defined why apples are so healthy for you. One thing you should realize is that we only covered some of the benefits of eating apples. You will be able to discover many more benefits with regard to your health when it comes to apples. I really hope that the the very next time you go to the grocery store you wind up getting plenty of apples. These apples could end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to azerbaijani fruit soup (ash-e meveh) recipe. You can have azerbaijani fruit soup (ash-e meveh) using 15 ingredients and 19 steps. Here is how you achieve it.
The ingredients needed to make Azerbaijani fruit soup (Ash-e Meveh):
- Use 1/2 cup rice
- Prepare 1/3 cup cooked yellow split peas
- Get 1/4 cup sugar
- You need 1/4 cup vinegar
- Prepare 2 medium onions, peeled
- Provide 3-4 apricots for per person
- Prepare 3-4 prunes for per person
- Prepare 1/2 Tsp turmeric
- Use Pinch Salt and chili flakes to taste
- Get Pinch dried mint
- Prepare Vegetable oil
- Prepare For meatballs
- You need 150 g ground lamb or beef
- Get 1/2 onion, grated
- Use to taste Salt and pepper
Steps to make Azerbaijani fruit soup (Ash-e Meveh):
- Mix minced meat with grated onion. Season with salt and pepper. Give balls shape to the meat. Heat a frying pan and cook the meatballs for about 10 minutes and until brown in 2 tablespoons of oil.
- Finely chop one of the onions. Set aside. Thinly slice remaining of the onion and fry in a pan. Keep it for garnishing.
- Bring the water to a boil. Add rice, yellow split peas, chopped onion, prunes, apricots, turmeric, sugar, vinegar, oil. Simmer for 10 minutes.
- Mix in the cooked meatballs. Partially cover the pot and simmer for 20 minutes.
- Once it is cooked, remove from the heat. Taste and adjust sugar or vinegar to your liking. Set it for few minutes all flavour come together.
- Ladle into bowls, garnish with fried onions and fried mint. Serve it warm Nosh-e jan
- Ingredients
If you find this Azerbaijani fruit soup (Ash-e Meveh) recipe valuable please share it to your good friends or family, thank you and good luck.