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A Special Tamagoyaki with Scallops and Crabsticks
A Special Tamagoyaki with Scallops and Crabsticks

Before you jump to A Special Tamagoyaki with Scallops and Crabsticks recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.

Aim at the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have enhanced their choices. Now you can get a variety of salads. Chili is definitely another choice. You can also buy a baked potato. You can make fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. You’ll keep your calorie and fatty food count low and escape dedication.

Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people create your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to a special tamagoyaki with scallops and crabsticks recipe. To make a special tamagoyaki with scallops and crabsticks you need 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook A Special Tamagoyaki with Scallops and Crabsticks:
  1. Get 5 large Boiled scallops (seasoned with 1 tablespoon sake+1/4 teaspoon salt)
  2. Get 5 stick Imitation crab (finely shredded)
  3. Provide 1/4 bundle Spinach (cut into about 5cm pieces)
  4. Take 1 tbsp Butter
  5. You need 4 ☆Eggs
  6. Use 1 tsp ☆Chinese soup stock
  7. Get 5 shakes ☆Salt and pepper
Instructions to make A Special Tamagoyaki with Scallops and Crabsticks:
  1. If the scallops are baby scallops, leave them as-is, if they are large scallops, then cut into fourths, and season. Mix the ☆ ingredients together.
  2. Add butter to a non-stick pan, saute the scallops, imitation crab, and spinach, add the ☆ egg mixture after it has cooked through, cover with a lid, and cook until well-done over a low heat for 5~10 minutes, and it is done once both sides harden.

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