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Before you jump to Easy Enchilada Casserole recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food spots making the effort to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.
Choose a drive through based on whether it has more healthy options available. Arby’s for example, isn’t going to serve burgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, also includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to easy enchilada casserole recipe. You can cook easy enchilada casserole using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Easy Enchilada Casserole:
- Use 1 lb ground beef
- Take 1 packages taco seasoning
- You need 1 large sweet onion
- Prepare 1 can diced tomatoes
- Take 1 can green chiles
- Take 1 can refried beans
- Get 1 packages shredded cheese (mexi blend)
- You need 1/4 cup sour cream
- Prepare 1 packages whole wheat tortillas
- Use 1 can cream of mushroom soup
Instructions to make Easy Enchilada Casserole:
- Preheat oven to 375°F
- In a large skillet cook beef until brown. Then stir in diced onions and Taco seasoning.
- Next drain the tomatoes and chilies(dice chilies). Then add to skillet. Stir.
- Next stir in the refried beans and sour cream. Also add about a 1/2 cup of the shredded cheese.
- Now let mixture cool just a minute and fill tortillas with mixture and roll. Place filled tortillas seam down in a 9 x 13in casserole dish. Fits between 6-8 stuffed tortillas.
- Finally spread cream of mushroom soup over top, then sprinkle with remaining cheese. Bake about 20 minutes.
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