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Before you jump to Chicken Gnocchi Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. From time to time, though, the last thing you need is to have to prepare meals from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Focus on the sides. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have amplified their offerings. Now you can find several different salads. Chili can be yet another selection. You can purchase a baked potato. Fruit is normally offered. There are a lot of alternatives that don’t involve eating one thing deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. When you do this you may keep your fat content and also calorie counts low.
Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chicken gnocchi soup recipe. To make chicken gnocchi soup you need 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Chicken Gnocchi Soup:
- Use 3 tbsp. unsalted butter
- Take 1 tbsp. olive oil
- Provide 1/2 yellow onion, finely diced
- Get 1 stalk celery, diced
- Get 2 carrots, peeled and diced
- Provide 4 cloves garlic, minced
- Provide 3 tbsp. all purpose flour
- Get 4 cups unsalted chicken broth
- You need 1 cup heavy cream
- Use 1/2 tsp. each salt and pepper
- Take 1/4 tsp. each poultry seasoning, salt free all purpose seasoning
- Provide 1/8 tsp. ground nutmeg
- You need 2 cups cooked, shredded chicken
- Take 1 package (16 oz.) potato gnocchi
- You need 3 heaping cups roughly chopped spinach
- Take Fresh parmesan cheese, for serving
Instructions to make Chicken Gnocchi Soup:
- Heat the butter and oil in a large pot or dutch oven over medium heat. Once the butter has melted, add the onion, carrot and celery with a pinch of salt. Cook, stirring often, until they have softened up. Add the garlic and cook a minute or so more, until fragrant. Then stir in the flour and cook for an additional minute or two.
- Increase the heat to med-high. Stir in the broth, about a cup at a time, making sure the flour and onion mixture blends in smoothly and theres no lumps. Then stir in the cream, seasonings and chicken. Let the soup come up to a low boil.
- Once it starts to boil, stir in the gnocchi and cook until they are tender…this will only take 3-5 minutes. Once the gnocchi are done, remove the pot from the heat and immediately stir in the spinach. Taste the soup and add any additional seasonings you think it needs, then it's ready to serve.
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