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Before you jump to Authentic, Rich and Healthy Vichyssoise recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthfully when you visit the drive through.
Concentrate on the sides. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now virtually all of the well-known fast food places have expanded their menus. There are plenty of salads out there today. You might get chili. You could possibly get baked potatoes. You can choose fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. You’ll keep your calorie and fatty food count low and escape commitment.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to authentic, rich and healthy vichyssoise recipe. You can have authentic, rich and healthy vichyssoise using 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Authentic, Rich and Healthy Vichyssoise:
- Provide Potato
- Prepare Onion
- Prepare Heavy cream (if you want to make it healthy, use yogurt)
- Use Milk
- You need Consommé soup stock granules
- Take Salt and pepper
- Take (Optional) basil, parsley etc.
- Use (Optional) bread for making croutons
Steps to make Authentic, Rich and Healthy Vichyssoise:
- Wash the potato well and wrap with plastic wrap with the skin on. Poke several holes with a toothpick.
- Microwave the potato until soft. (It depends on the size but 3~4 minutes at 600 W is an estimate).
- Peel the potato. Be careful not to burn yourself. Add the potato to a food processor and mash roughly with a fork.
- Chop finely or slice the onion and place on a microwave safe plate. Cover with plastic wrap and microwave until translucent (about 3~4 minutes at 600 W).
- Add all the ingredients in the food processor and puree until smooth, adjusting the seasoning to your liking.
- This is how it looks like when it's done.
- Sprinkle basil, parsley and other herbs.
- Top with croutons like this.
- This is the version with Asian sweet potato.
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