Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Kumara and carrot lentil curry soup recipe here. We also have wide variety of recipes to try.
Before you jump to Kumara and carrot lentil curry soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many individuals live by and they also make certain their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
At this point we are going to show you the actual reason why these minerals and vitamins are key to good health. As I am sure you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A number of the cancers that apples will help evade are breast, liver, lung and colon cancers. Just that one factor really should be sufficient reason for every person to start eating apples.
I really hope I have revealed some information that defined why apples are so healthy for you. The advantages we covered are only a handful of of the benefits that eating apples can provide. You’ll be able to find many more benefits for your health in relation to apples. So do yourself a favor and grab some apples when you go to the grocery store. You will notice that your overall health could significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to kumara and carrot lentil curry soup recipe. You can cook kumara and carrot lentil curry soup using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Kumara and carrot lentil curry soup:
- Take 1 large kumara
- Prepare 2 large carrots
- Prepare 1 cup yellow lentils
- Provide 1 large onion
- Get 4 cloves garlic
- Use 2 cups vegetable stock
- Provide 1 can coconut milk
- You need 2 TSP curry powder
- Use 1 TSP turmeric
- Provide to taste Chilli powder
- Take Cilantro
- Prepare Fresh lime
Steps to make Kumara and carrot lentil curry soup:
- Fry onion and garlic until soft. Then add spices and fry for further 30 seconds
- Add Kumara and carrots and stir to combine with spice/onion mix
- Add hot stock, 1 cup water and lentils. Bring to boil then simmer at low heat with lid until lentils are cooked (about 45 mins)
- Put into food processor and process until smooth
- Place back into pot and add coconut milk. Heat gently until hot
- Serve with finely chopped cilantro and lime juice
If you find this Kumara and carrot lentil curry soup recipe valuable please share it to your friends or family, thank you and good luck.
