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Before you jump to Chicken In Tomato Soup / Sopa Espanola recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to that. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Your beverage ought to be water or juice or milk. When you sip a big soft drink you are adding a whole bunch of empty calories to your day. A solitary serving of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Generally, however, they are 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice and also standard water.
Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken in tomato soup / sopa espanola recipe. To cook chicken in tomato soup / sopa espanola you need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chicken In Tomato Soup / Sopa Espanola:
- Take 1 large chicken thighs
- Take 1 can beef stock
- You need 3 tbsp tomato puree
- Use 1 large onion
- Use 3 medium dice tomato
- You need 2 tsp dried parsley
- Provide 2 tbsp vegetable oil
- Take 1 medium dice tomato
- Prepare SEASONING
- Provide 1/2 tsp brown sugar
- Prepare 1 tbsp worcestershire sauce
- You need 1/2 tbsp red wine vinegar
Steps to make Chicken In Tomato Soup / Sopa Espanola:
- with oil pan brown chopped chicken pieces with onion then add 3 tomato
- Add beef stock and tomato puree and let it simmer in low heat for 10 minutes
- Add seasoning and red wine vinegar mix well and simmer another 5 minutes
- Add 1 more dice fresh tomato and mix well then serve top dried parsley
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