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Before you jump to Okra and tofu miso soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to that. Once in a while, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.
Pick out a drive through for a restaurant that’s known for catering to people with healthy palates. Arby’s as an example, is void of burgers. Alternatively you can pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the unhealthy lows seen at McDonalds.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to okra and tofu miso soup recipe. You can cook okra and tofu miso soup using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Okra and tofu miso soup:
- Provide Okra (cut into 1cm width) 6 pieces
- Provide Tofu (cut into 2cm squares) 150g
- Get Stock from dried seaweed (konbu)
- Use ～ tablespoons miso
Steps to make Okra and tofu miso soup:
- Put the ｓtock from dried seaweed in the pan and heat.
- When boiling, add okra and simmer for 1 minute on low heat.
- Turn off the heat and melt the miso in the bowl.
- Add tofu and heat until boiling on low heat.
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