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Before you jump to Indonesian Spinach Clear Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
Now the question is, why are these kinds of vitamins and minerals so important? As I am sure you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A number of the cancers that apples may help avoid are breast, liver, lung and colon cancers. Just that one point should really be enough reason for everyone to start eating apples.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. In this article we just covered a few of the benefits of eating an apple a day. You will be able to find many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples when you go to the grocery store. It can truly help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to indonesian spinach clear soup recipe. You can have indonesian spinach clear soup using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Indonesian Spinach Clear Soup:
- Prepare 250 grams fresh spinach, picked up the leaves and leave the roots
- Prepare 1 liter water
- Use 3 clove shallots. chopped well
- Prepare 2 slice gallangal
- Prepare 2 bay leafs
- Prepare 1 tomato, slice into 8 pieces
- You need 1 tsp salt
- Prepare 2 tbsp sugar
Instructions to make Indonesian Spinach Clear Soup:
- this simple spinach soup is a healty choice. usually serving with rice. Indonesian kids love it for the watery and simple taste. easy to digest
- put water into pan and leave them boiled
- put gallangal, shallots, tomato, bayleaf, sugar and salt. let them boiled for 5 minutes
- put spinach and stir well. turn off stove. dont let it overcook
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