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Before you jump to Autumn Soup 🍁🍂 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Concentrate on the sides. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Now most of the fast food selections have been widened quite a bit. Now plenty of them offer you salads. You can get chili. You can purchase a baked potato. Fruit is generally available. There are a lot of options that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. You’ll keep calorie and fatty food count low and escape time and effort.
Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just the thing you need. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to autumn soup 🍁🍂 recipe. You can have autumn soup 🍁🍂 using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Autumn Soup 🍁🍂:
- You need Soup
- Get 2 onions
- Provide 2 cloves garlic
- Prepare 1 inch piece of ginger
- You need 600 g squash
- Use 600 g sweet potato
- Use 300 g red lentils
- Prepare 2 large red peppers
- Use 400 g chopped tomatoes
- Provide 1.5 litres vegetable stock
- Get 2 tbsp curry powder
- Get Salt & pepper to season
- You need Serve with
- Provide Sourdough toast
- Take Kale
Instructions to make Autumn Soup 🍁🍂:
- Finely chop onion, garlic and ginger. Fry for 5 minutes.
- Chop squash, peppers and sweet potato into 1cm chunks.
- Add all the veg to the pan. Add lentils as well. Mix thoroughly.
- Add stock, chopped tomatoes and curry powder. Cook for at least 30 minutes until veg is tender (longer the better, I cooked for 45 minutes).
- Serve with some nice toast and any steamed green veg you fancy.
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