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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Go for the side dishes. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now most of the fast food selections have been widened a great deal. There are plenty of salads available now. Chili can be a different selection. You can also get a baked potato. Fruit is normally offered. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. When you get your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count lower and save yourself commitment.
Standard logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have somebody else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you only need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Vegetable soup:
- Provide 1 tbsp olive oil
- Use 1 small onion, peeled and chopped
- Provide 2 carrots, chopped
- Use 2 sticks celery, chopped
- You need 1 leek, chopped
- Provide 1 potato, peeled and chopped
- Take 1/2 head celeriac, peeled and chopped
- Provide 2-3 tbsps fresh herbs eg thyme, rosemary, parsley
- Provide 1 bay leaf
- You need Salt and pepper
- Take 800 ml vegan/ veggie stock - maybe some more too
- Prepare 1 couple of handfuls of greens eg baby leaf greens, kale, spring cabbage
- Provide Optional:
- Get Some red lentil pasta cooked separately and added just before serving
- Use Or a can of cannellini beans, drained, rinsed and added with the stock
Steps to make Vegetable soup:
- Heat the oil in a pan. Add the onion, celery and carrots. Sauté for about 10 mins.
- Add the potato, celeriac and leek. Sauté for about 5 mins.
- Season and add the herbs. Sauté for about another 10 mins. Stir every now and then to make sure the veg don’t stick.
- Add the stock. Bring to the boil. Cover and simmer til the vegetables are tender -
- Roughly tear the greens. Stir through for 2-3 mins.
- Serve and enjoy 😋
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