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Before you jump to Seafood Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.

Pick water, juice or milk as a drink. Choosing a large softdrink as your beverage contributes hundreds of poor calories to your meal. One helping of pop is eight ounces. That serving usually includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. It is frequently no less than 30 ounces. Choosing a soda as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are far better choices.

Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to seafood soup recipe. To make seafood soup you only need 33 ingredients and 42 steps. Here is how you cook it.

The ingredients needed to cook Seafood Soup:

1. Use Stock
2. Take 3 cup pork shoulder broth
3. Take 4 cup fish bone broth
4. Get 3 each pepperoncini peppers
5. Provide 2 clove Garlic
6. You need Spice Blend
7. Prepare 1 each pepperoncini pepper (seeds removed)
8. Prepare 1/2 tbsp Cumin Seeds
9. You need 1/4 tsp ground coriander
10. You need 1/2 tsp Mustard Seeds
11. Take 1/4 tsp Chili powder
12. Provide 5 each whole cloves
13. Use 1/4 stick Cinnamon
14. Prepare 1 cup water
15. You need Seafood
16. Get 10 each shrimp peeled and deveined (or leave whole)
17. Get 2 each Mahi Mahi Filets cut in bite size pieces
18. Get 7 each whole squid, cleaned
19. Prepare 10 each clams
20. Get 2 each blue crabs (cleaned and cut in half)
21. Provide Veggies
22. Use 2 cup cooked white beans
23. Take 1 large onion
24. You need 1 cup bell pepper or mix of bell peppers
25. Use 1 each habanero pepper or more to taste
26. Get 4 clove Garlic (minced)
27. Use 1 cup Corn
28. Prepare 3 each zucchinis (medium sized)
29. Take 2 cup cooked tomatoes (or 14 oz can)
30. Take Optional additions
31. Take 1/2 cup dry white wine
32. Take 1 tbsp fresh cilantro
33. You need 1 tsp crushed black pepper

Instructions to make Seafood Soup:

1. When buying fresh, it can be hit or miss if you don't have a favorite trusted place to buy, but there are some things to look for as you choose: For shrimp (often from frozen): Should be firm and clear from spotting. Buying whole will add extra flavoring to the broth.
2. For squid (often from frozen): Should be firm, in first stage of defrost, on ice. There is some prep before adding to soup.
3. For clams: Clams, get fresh when possible. If the clam "spits" at you, it's fresh.
4. This is an example of a dead clam:
5. For fish: Look at the eyes. You want clear.
6. If cloudy, he's been there a while:
7. Marinade for seafood: Put squid in bowl.
8. Prepare squid: Pull out head.
9. Cut of head tentacles and remove beak.
10. Pull out pen. (quill)
11. Clean out all internal flesh with your fingers or running under cold water.
12. Remove the outer skin (optional)
13. Slice into rings.
14. Discard rest.
15. Add to separate bowl to marinate with fish.
16. Cut fish into bite sized chunks and add to squid.
17. Sprinkle seafood lightly with a pinch of ground cumin, ground mustard and ground coriander and a dash of chili powder. Mix well with some olive oil, cover and put back in fridge until ready to use.
18. Combine stock ingredients. Bring to a boil, then remove from heat and allow flavors to blend.
19. Prepare the vegetables.
20. Dice the onion.
21. Dice zucchini.
22. Dice peppers.
23. Dice hot peppers.
24. Jalapeño peppers vary in heat. For hot, look for lines on the pepper.
25. For milder heat, use chile manzano or "apple pepper." You want a nice bright color all around.
26. Look for bright, shiny and firm, if browning, not fresh.
27. Mince the garlic.
28. In large pot, add 3 tbs extra virgin olive oil, sauté onion and peppers until onion is translucent, then add zucchini and the garlic continue stirring.
29. Place all of the spice blend ingredients into a pot, bring to a boil and remove from heat. Allow to sit 30 minutes and then blend with an electric mixer until smooth.
30. Remove chili and garlic from stock. Combine 1/2 of stock with spice blend.
31. Crush by hand in another bowl.
32. Rinse beans and add to soup. Add corn and keep at a simmer.
33. Add marinated seafood into the simmering soup and stir to cook evenly, avoiding a boil. Taste soup. Add more peppers, broth as needed for taste and consistency.
34. Steam crabs in wine/ water until color turns a dark orange (about 10 minutes) then add to soup.
35. Add fresh whole shrimp to soup. Stir well to cook evenly.
36. Shrimp will change color to bright orange.
37. Steam clams in wine/ water or alone.
38. Put in pot on high heat and cover.
39. The clams will open, remove as open and put on plate.
40. Discard any clams that do not open (3 to 5minutes)and add immediately to soup.
41. The soup is ready to be served!
42. Remove from heat and serve with a garnish of fresh cilantro. Sprinkle ground pepper to taste.

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