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Before you jump to Chicken Tomato Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This can be done because plenty of the popular fast food spots making the effort to make their menus better now. Here is how one can find appropriate food choices at the drive through.
Milk, juice and water will be the best choices for beverages. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. Usually just one helping of soft drinks is merely eight ounces big. That portion typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. Typically, however, they’re 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are more healthy selections.
Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken tomato soup recipe. To make chicken tomato soup you only need 16 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to make Chicken Tomato Soup:
- Use 28 oz tomato sauce
- You need 1/2 can tomato paste
- You need 1 can chicken broth
- Use 2 cup water
- Get 2 chicken breasts (medium/large)
- Use 1 can black beans
- Prepare 1 can white hominy
- Take 3 garlic cloves
- Provide 1 tbsp olive oil, extra virgin
- Use 2 tsp chili powder
- You need 1 tsp smoked paprika
- Provide 2 tsp onion powder
- Provide 2 tsp dried oregano
- Prepare salt and pepper
- Use 1/4 cup fresh cilantro
- Provide 1/4 cup cheddar cheese
Instructions to make Chicken Tomato Soup:
- Heat up pot on stove. (Medium/low heat) Pour in 1 tablespoon of of olive oil
- Season chicken breasts with salt/pepper to taste and cook in pot
- When chicken is cooked, take out of pot and shred the chicken with 2 forks, or cut into small cubes.
- Mince/roughly chop up garlic. Add the chicken back into the same pot as before, and add the chopped garlic in with the chicken.
- (If you dont have fresh garlic, you can add garlic powder in later)
- Add in the 28 ounces of tomato sauce. Stir.
- Add in 1/2 can of tomato paste. Stir.
- Add in the can of chicken broth and 2 cups of water
- Add in the chili powder, oregano, smoked paprika, onion powder, and 2 tsp. garlic powder (if you didnt add in fresh garlic in before, or, if you just really like garlic)
- Drain the beans and hominy and add into the pot.
- Add in the 1/4 cup of cheese
- Chop up the fresh cilantro and add into the pot. If you dont have fresh cilantro you can add 1 tablespoon of dried cilantro to substitute. (It will look like a lot but thats okay)
- Taste. Add salt and pepper as needed.
- Enjoy! (Cooking time and servings are rough estimates)
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