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Before you jump to Potato kale sausage soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some value to this. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Your drink ought to be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually an individual serving of soda pop should be eight ounces big. That helping normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Typically, however, they may be 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice or perhaps regular water.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people produce your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to potato kale sausage soup recipe. You can cook potato kale sausage soup using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Potato kale sausage soup:
- Prepare 1 lb italian turkey sausage
- Use 2 boxes chicken broth, 32 oz each
- Prepare 6 russet potatoes, cubed
- You need 3 cups fresh kale
- Provide 1 Tbsp minced garlic
- Take 1 pkg cream cheese (8oz)
Steps to make Potato kale sausage soup:
- Brown and crumble sausage and garlic in Dutch oven. Remove sausage set aside.
- Add broth and potatoes to pot and bring to boil. Continue rolling boil under potatoes are tender. I like them REALLY done. Then I even smash them just a bit to thicken the soup.
- Add cream cheese in small chunks, stir until melted. (I think the whipped cream cheese melts easier)
- Chop kale into bite sized pieces and add to pot. Simmer for ten minutes.
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