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Before you jump to Sausage Kale Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to that. But occasionally the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Aim toward the side dishes. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their offerings. Now quite a few of them offer salads. You could also select Chili. You can get a baked potato. You can make fruit. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal from side dishes. You’ll keep calorie and fatty food count lower and stay away from dedication.
Logic claims that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to sausage kale soup recipe. To make sausage kale soup you need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Sausage Kale Soup:
- Take 1 medium yellow or sweet onion chopped
- Get 1/2 of a Kale bunch (I like Italian) chopped
- Get 1/4 of a whole Cabbage chopped
- Get Carrots chopped
- Use 3-4 garlic cloves minced
- Prepare 1 can heat roasted diced tomatoes
- Use 1 /2 pound sausage (sweet) buy bulk
- Use 1/2 pound sausage (hot) buy bulk
- Use 8 cups chicken broth or whatever broth
- You need evoo
- Use Parmesan
Instructions to make Sausage Kale Soup:
- Sauté onion for 2-3 minutes in evoo. Add sausage, break apart as it cooks. Cook thru, remove from skillet/Dutch oven onto paper towels to soak up fat.
- Throw in chopped kale, cabbage and carrots (think! You want bite size so make sure you chop well.) Toss well, sauté with yummy pan drippings for 3-4 minutes. Add salt and pepper.
- Add sausage back in and toss with veggies. Add in heat roasted tomatoes, toss, and finally add broth. Stir all together, bring to boil and simmer 20 minutes.
- I like to add Parmesan to a serving, or see my Vodka Pink Sauce recipe. You can add a spoonful into your soup serving for next level flavor!
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