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Before you jump to Vegetarian (Vegan) Garden Vegetable and Curry Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Occasionally, though, the last thing you want is to have to make meals from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here is how you can find healthy food at the drive through.
Choose a drive through depending on if it has more healthy options available. Arby’s as an example, does not provide burgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, while no stranger to the hamburger, likewise includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds using its deep fried chicken parts as well as other terribly bad items.
Fundamental reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people make your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetarian (vegan) garden vegetable and curry soup recipe. You can cook vegetarian (vegan) garden vegetable and curry soup using 36 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Vegetarian (Vegan) Garden Vegetable and Curry Soup:
- Provide Vegetables
- Get 12 oz Carrots, shredded or diced
- Use 1 head small, Napa cabbage (or see the optional ingredients below. I use Napa for the crunch, but Kale adds special flavor. Spinach is good too)
- Prepare 5 stick Celery
- Get 2 small, Turnip
- Get 2 head Broccoli, trimmed of stems
- Provide 1 can (28 oz) whole, peeled, Tomatoes, crushed by hand
- Prepare 3 small, Onion
- You need 3 Leeks, trimmed of most of the green
- Use 1 bunch Cilantro (one)
- You need 2 medium, Potatoes
- Get 1 can corn, sweet, gold, drained
- Provide 1 bunch basil (two)
- Use 6 oz Mushrooms, Shiitake
- Take 6 oz Mushrooms, baby Bella
- Get 10 clove Garlic, peeled, smashed
- Take Base
- Get 6 oz curry paste (to taste, whatever color you want)
- Prepare 2 can Coconut milk, preferably full fat (have 2 extra cans on hand)
- You need 4 cup Stock, or Broth, vegetable (have 2 extra cups on hand, either bought in a carton, or self-prepared, your call)
- Prepare 4 tbsp Butter (or the equivalent Vegan saturated fat substitute)
- Use Cookware
- Provide 16 quart Stockpot (it might work with a 12qt, but you're cutting it close, if you don't scale down a little)
- Prepare Spices
- Take 1 bunch Basil (its listed on the veggies too, but trust me, it's an excellent garnish)
- You need 1 bunch cilantro (same as basil, add while cooking, or just garnish)
- Get 2 tsp Coriander (as needed really, to taste)
- Get 2 tsp ground cumin (again, as needed, to taste)
- Get 2 tbsp Salt (like all soup, salt adds a lot to this dish, be creative with how you salt it up)
- Get 1 tsp white pepper
- You need 1 tsp cracked, Red Pepper
- Prepare Starch
- Use 1 packages preparer's favorite noodle, starch, rice, potato, pasta, or vegetable. Or none at all.
- Provide Optional
- You need 5 cup Kale, chopped
- Prepare 5 cup Spinach
Instructions to make Vegetarian (Vegan) Garden Vegetable and Curry Soup:
- Chop all veggies to the desired size. I do my onions, leeks, celery, carrots small. The potatoes, turnips large. The rest medium.
- Brown Onions in the butter or vegan equivalent, in your big stockpot.
- Add coconut milk, garlic, curry paste, potatoes, turnips, all spices (except basil and cilantro) to browning onions. Bring to low boil over medium+ heat. 30 minutes. Stir often, don't burn.
- I use this time to prepare my starch. Egg Noodles are good, soba and / or rice noodles are wonderful too. What do YOU feel like tonight? Rice? Orzo?
- Add carrots, celery, leeks, stock or broth (stock to taste - its here you decide how soupy you want your meal to be). Boil for 15 minutes more. Stir occasionally.
- Add corn, tomatoes, napa cabbage (or optional kale, spinach wait until the next step), any additional salt spices, coconut milk, or broth, and boil for 15 more minutes. Stir occasionally.
- Bring mixture to just below boil. Add spinach, one half bunch of cilantro, if you're using it. Add your mushrooms, broccoli, and basil. Cook until broccoli and mushrooms are soft. Don't stir too much.
- Serve. Enjoy. Use garlic/chile paste, soy sauce, Sriracha, hoisin, for additional flavor. Garnish with cilantro and basil.
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