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Before you jump to Crock Pot Freezer Meal - Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This may be possible because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here is the way to eat healthy and balanced when you reach the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Now many of the fast food selections have been widened considerably. Now you may get a range of salads. You might get chili. You can purchase a baked potato. You can choose fruit. There are lots of healthy options that do not include putting something deep fried into your body. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content and calorie counts low.
Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to crock pot freezer meal - chicken tortilla soup recipe. You can have crock pot freezer meal - chicken tortilla soup using 16 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to prepare Crock Pot Freezer Meal - Chicken Tortilla Soup:
- Get Main Ingredients
- You need 10 oz Chunky Salsa
- Prepare 2 can Mild Rotel
- Get 1 can Black Beans
- Take 1 packages Chicken
- Use 1 dash Crushed Black Pepper
- Use 1 tsp Cumin
- Prepare 1 tsp Garlic Powder
- You need 1 tsp Chili Powder
- You need 1 packages Taco Seasoning
- Get 1 packages Tortillas
- Get Extra Misc. Ingredients
- You need 1 tbsp Butter
- Use 1 cup Water
- Use 1 pinch Cheese
- Prepare 1 dash Sour Cream
Instructions to make Crock Pot Freezer Meal - Chicken Tortilla Soup:
- Bring a large pot of water to a steady boil and add seasonings & chicken breast.
- In the mean time, grab a blender and add both cans of Rotel and the can of black beans (drain half the fluid from beans first), and puree the mixture.
- Label a gallon sized Ziploc freezer bag with recipe name, date, and additional cooking directs. (See step 9-10 for cooking details)
- Add pureed mixture and salsa to Ziploc bag and set aside.
- Once chicken is done boiling, remove chicken from pot, and let cool. Save one cup of broth from the pot and discard the rest.
- Shred chicken after it has completely cooled.
- Add chicken, broth, and one cup of water to the Ziploc bag containing pureed mixture.
- Seal bag, removing as much air from bag as possible. Freeze immediately.
- When you are ready to prepare the Tortilla Soup for dinner, please keep in mind that you need to thaw bag in the refrigerator for ATLEAST 4 hours.
- Once thawed, add meal to crock pot and cook on low for 5-7 hours.
- When its almost done cooking, grab tortillas and slice into strips, brush with butter, and bake in the oven at 350 until golden brown.
- Make yourself a bowl of your delicious meal and top with tortilla strips, cheese, & sour cream.
- Enjoy!
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