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Before you jump to Potato, Sausage, Kale Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. From time to time, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Milk, juice as well as water would be the best choices for beverages. Choosing a big softdrink as your beverage contributes hundreds of unhealthy calories to your meal. A solitary serving of soda is commonly thought to be eight ounces. That helping could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces big. It is frequently a minimum of 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are far better choices.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need most is just to have someone else do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to potato, sausage, kale soup recipe. You can cook potato, sausage, kale soup using 9 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Potato, Sausage, Kale Soup:
- You need 2 large Potatoes
- You need 1 packages Hot turkey sausage
- Provide 1 small Chopped onion
- Take 1/2 packages Bacon
- Get 6 cup Kale
- Use 1 cup Heavy whipping cream
- Take 32 oz Chicken broth
- Provide 1 as needed Salt and pepper
- You need 1 as needed Garlic powder
Steps to make Potato, Sausage, Kale Soup:
- clean and slice potatoes into thin round slices with skins on. Add to medium sauce pan with water covering all potatoes. Cover and put on medium heat and let cook until tender.
- While potatoes are cooking, cook half package of bacon and set aside when done.
- When bacon is done, drain grease and cook sausage links in same pan. Make sure to brown the sausage while crumbling links into smaller pieces.
- While sausage is cooking, combine chicken broth and cream into crockpot. Set heat on high for a quicker cook time or low for a slower cook time.
- When sausage is done, add to crockpot.
- Cook onions on medium heat - add to crockpot when done.
- Crumble cooked bacon and add to crockpot.
- Drain potatoes and add to crockpot as is. Do not mix, mash, or stir potatoes wile still in the pot!
- In a large pot, steam kale until tender on medium heat. Drain and add to crockpot.
- Add salt, pepper, and garlic powder to taste.
- Stir and let simmer. Serve with warm sourdough bread.
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