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Before you jump to Basic Miso Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. Sometimes, though, the last thing you want is to have to make meals from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Aim for the side dishes. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Now more or less all of the well-known fast food places have broadened their menus. There are many salads available today. You may also choose Chili. Baked potatoes can also be ordered. You could get fruit. There are a lot of alternatives that don’t require eating one thing deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content as well as your calorie counts low.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to basic miso soup recipe. You can cook basic miso soup using 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Basic Miso Soup:
- Prepare Dashi Stock *find about ‘Dashi Stock’ at http://www.hirokoliston.com/dashi-stock/
- Take Miso
- Get Spring Onion *finely chopped
- Prepare <Add two or three of the following>
- Use *Note: Large vegetables need to be cut into small pieces or slices
- Provide Tofu *Momen of Silken Tofu
- Get Dried Chopped Wakame
- Use Potato
- Prepare Onion
- Take Carrot
- You need Snow Peas
- You need Spinach
- Provide Green Beans
- Get small Eggplant
- Use ‘Abura-age’ (Fried Thin Tofu)
- Get Shiitake
- You need Shimeji
- Prepare Daikon
Instructions to make Basic Miso Soup:
- Heat Dashi Stock (OR Water & Dashi Powder) in a large saucepan or a pot, add the ingredients of your choice (except Tofu) and cook them in the stock until soft. - *Note: Use about 2 teaspoons Dashi Powder for 4 cups Water OR according to the instruction on the package.
- *Note: If you wish to add Tofu to your Miso Soup, you don’t need to cook Tofu and Tofu can be easily broken. Add Tofu after you season the soup with Miso.
- Season the soup with Miso. - *Note: The important point to remember is that you should remove the soup from the heat when it’s just about to start boiling after adding Miso. If you boil it for too long, the wonderful aroma of Miso will be lost. That’s what I was taught.
- Sprinkle with finely chopped Spring Onions and serve.
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