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Before you jump to Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthy when you visit the drive through.
Choose your drive through according to whether it has healthier options available. Arby’s by way of example, doesn’t provide burgers. You can eat roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.
Standard logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to soup recipe. To make soup you only need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Soup:
- Get 2 pieces of garlic
- Take 1 half an onion
- Provide 2 can of chicken broth
- Use 1 can of tomato soup
- Prepare 1 can of pinto beans
- Prepare 1 beef sausage
- Use 4 cup of chopped kale
- Provide 1 cup of spinich
- Provide 1 salt and pepper to taste
- Get 1 tsp of olive oil
- Use 1 cup of noodles
Instructions to make Soup:
- In a pot add 1 tsp. of olive oil. Cut your onion in small pieaces, shredded garlic, and sausage. Cut the sausage in small pieaces. Cook them for 10 min.
- Than add can of tomato soup, both cans of chicken broth, take your beans out of the can and put it inside a big bowl rinse with cold water, add the beans to the soup, salt and pepper to taste, and 4 cups of water.
- Once it starts to boil add the noodle and stir really good. But softly so the beans won't crush. Boil till the noodles are soft.
- Once your noodles are tender, turn off heat add spinich and kale cover with lid and let it all sit sit for 5 min.
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