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Before you jump to Butternut squash soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Your heart is an additional thing which can be helped by consuming apples. Most of the things you find in apples, and yes this includes fiber, can actually help to supply you with a healthy heart. These ingredients will even help to lower your cholesterol, which is also good for promoting heart health. The skin of the apple is where a lot of the healthy vitamins and minerals can end up being located in an apple. And your best bet is to come across a local farm that grows only organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
I hope I have revealed some information that revealed why apples are so good for you. In the following paragraphs we just covered some of the benefits of eating an apple a day. All the benefits would take us too long to include in this article, however the information is out there. I hope that the the very next time you go to the supermarket you wind up getting plenty of apples. It can truly help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to butternut squash soup recipe. To make butternut squash soup you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Butternut squash soup:
- Provide 1 butternut squash
- Prepare 1 red bell pepper
- Provide 1 yellow onion
- Provide 5 garlic cloves
- Prepare 1 32oz box of chicken stock or broth
- You need 1 salt and pepper
- You need 1 pinch of red pepper flake (optional)
- Use 1/4 cup grated parmesan cheese
Steps to make Butternut squash soup:
- Get your veggies and give a rough chop and cube.
- Drizzle with olive oil salt and pepper and red pepper flakes and roast in 400 oven for 45 minutes to an hour
- Once roasted put all veggies in pot with chicken stock and bring to boil. Add cheese and salt and pepper to taste.
- After a half hour. Use a hand blender or can be put in reg blender. Once soupy consistency, kinda looks like baby food. Cook for another half hour on a simmer.
- Top with a sprinkle of Parmesan cheese and enjoy
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