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Italian chicken soup
Italian chicken soup

Before you jump to Italian chicken soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.

On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.

Additionally, you will be able to have a much healthier heart by eating apples. Most of the things you find in apples, and yes this includes dietary fiber, can certainly help to give you a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The one thing you should understand is that many of the ingredients for a healthy heart are found in the skin of the apple. The reason why I point this out is simply because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.

I really hope I have revealed some information that explained why apples are so good for you. In this post we just discussed a few of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the next time you go to the store. These apples can certainly end up helping you to live a longer and also healthier life.

We hope you got benefit from reading it, now let’s go back to italian chicken soup recipe. To make italian chicken soup you only need 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Italian chicken soup:
  1. Prepare 1 tsp olive oil
  2. Use 1 small onion , finely chopped
  3. Use 1/2 cup chopped celery
  4. Provide 1 lb ground chicken
  5. Provide 3 garlic cloves , minced
  6. You need 2 can 14.5 ounce can stewed tomatoes undrained
  7. Provide 1 can 14.5 oz can chicken broth
  8. Get 1 can 8 oz can tomato paste
  9. Provide 1 4 oz jar chopped or sliced pimientos, drained
  10. Get 1/2 tsp dried italian seasoning
  11. Take 1/2 tsp dried basil
  12. Get 1/2 tsp dired oregano
  13. Take 1/2 tsp salt
  14. Prepare 1/2 tsp ground black pepper
  15. Use 1 cup uncooked rotini pasta
Steps to make Italian chicken soup:
  1. coat a large soup pot with fat free cooking spray and add olive oil.heat over medium heat until oil is hot.
  2. add the onion, celery, and garlic
  3. cook stirring frequently, until the vegetables are just tender. about 4minute
  4. add chicken and cook , breaking up the meat with a spoon until the chicken is no longer pink, about 10 minutes. pour off any fat
  5. stir in the stewed tomatoes , broth, tomato sauce, pimento, Italian seasoning, basil, oregano, salt and pepper.bring to boil over high heat.
  6. add pasta and return to boil . reduce the heat to medium-low. cover and cook until pasta is just tender. about 15minutes

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