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Before you jump to Bangs soup and Eba recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy when you hit the drive through.
Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now just about all of the well-known fast food places have broadened their menus. Now quite a few of them provide salads. You could get chili. Baked potatoes can also be purchased. Fruit is generally obtainable. There are a lot of alternatives that don’t include eating one thing deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you may keep your fat content and calorie counts low.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bangs soup and eba recipe. To cook bangs soup and eba you need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Bangs soup and Eba:
- Provide Palm fruit
- Prepare Urhobo bangs spices
- Prepare head Cow
- Prepare Fresh catfish
- Take cubes Season
- Get Salt
- Prepare Crayfish
- Prepare Periwinkle
- You need Fresh pepper
Steps to make Bangs soup and Eba:
- Wash the palm fruit, cook well very well until soft. Pound in a mortal and drain out the juice from the palm fruit into a pot
- Place on fire and allow to boil up for 15 to 20mins. Then add the blended banga soup spices to ur taste and the fresh pepper. Note, you must have washed your cow head and cooked it and also wash the catfish when your palm fruit was boiling.
- After adding the banga soup spices, u add the cow head meat, allow to heat up for 15mins, then Add the catfish and periwinkle, season cubes and Salt to taste. Allow to cool for 20mins. Your soup is ready.
- For the Eba, boil water 100 degree, pour the needed quantity in a bowl, add the Gerri and mix properly until smooth eating.
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