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Before you jump to Vickys Roasted Yellow Tomato Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.
Your beverage should be water or juice or milk. When you sip a big soft drink you are putting too much empty calories to your day. Usually a single helping of soda is only eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. It is most often at least 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are far better choices.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vickys roasted yellow tomato soup, gf df ef sf nf recipe. To cook vickys roasted yellow tomato soup, gf df ef sf nf you only need 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Vickys Roasted Yellow Tomato Soup, GF DF EF SF NF:
- You need 4 tbsp olive oil
- Prepare 800 g yellow tomatoes - around 4 large - sliced and deseeded
- Use 1 leek, white part only, sliced
- You need 1 carrot, diced
- Use 1 white potato, chopped
- Provide 2 cloves garlic, finely chopped
- Get 1 bay leaf
- You need 1 tsp dried basil
- Use to taste Salt & pepper
- Provide 720 ml chicken stock or good vegetable stock (3 cups)
- Take 120 ml full fat coconut milk (1/2 cup)
Steps to make Vickys Roasted Yellow Tomato Soup, GF DF EF SF NF:
- Preheat the oven to gas 8 / 230C / 450F and line a roasting tin with foil
- Put the tomatoes on the tray, drizzle with 2 tbsp of the oil and sprinkle with a pinch of salt & pepper
- Roast for 15 minutes until sizzling and turning golden
- Meanwhile heat the remaining 2 tbsp oil in a soup pan and gently fry the leek, carrot, potato and garlic for 10 minutes until softening
- Transfer the roasted tomatoes with their juices to the soup pan, adding the stock and basil
- Bring to the boil then simmer for 20 minutes until the vegetables are all cooked through
- Remove the bay leaf, puree the rest smooth and stir in the coconut milk
- Season to taste with the salt & pepper then serve immediately
- Delicious served with crusty bread
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