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Tomato beetroot soup
Tomato beetroot soup

Before you jump to Tomato beetroot soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you need is to have to make meals from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.

Your beverage ought to be water or juice or milk. Choosing a large softdrink as your beverage adds hundreds of unhealthy calories to your meal. A sole serving of soda is commonly thought to be eight ounces. That portion normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. Usually, though, they may be 30 ounces. Choosing a soda pop as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also regular water.

Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to tomato beetroot soup recipe. You can have tomato beetroot soup using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Tomato beetroot soup:
  1. Use 1 beet
  2. Take 3 tomatoes
  3. Provide 1 inch ginger
  4. Prepare 3-4 cloves garlic
  5. Use 2 tsp butter
  6. Provide 1 tsp all propose flour
  7. Get as per taste Salt
  8. Get as per taste Seasoning
  9. Provide as per taste Black pepper
  10. Get as required Cream for garnish
Instructions to make Tomato beetroot soup:
  1. In the pre-heated pressure cooker or pressure pan, without the lid on medium heat, add beets, tomato, garlic, ginger, and salt.Add water and close the lid. Lock the pressure cooker and cook for 4-5 whistles.
  2. Remove from heat and wait for the pressure to come down on it's own. It would take about 10 minutes.
  3. Blend the cooked veggies until puree. Strain it through a metal sieve.
  4. Heat butter in a pan, add finely chopped garlic and just sauté. Now add all propose flour mix it well and cook it till lightly golden.
  5. Add beet and tomato puree very slowly and add water.
  6. Add black pepper powder and seasoning and add salt also as per taste. Mix it well and cook 2-3 minutes. Just one boiled and off the flame.
  7. Serve the hot beetroot and tomato soup immediately. Garnish with cream and coriander.

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