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Before you jump to Curried Carrot Soup from the Nutri Ninja recipe book recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just want to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Visit a drive through at a place who has made it a practice to provide healthier options to people. For instance, Arby’s doesn’t provide hamburgers. You may consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.
Simple reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you require most is just to have somebody else do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to curried carrot soup from the nutri ninja recipe book recipe. To cook curried carrot soup from the nutri ninja recipe book you need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Curried Carrot Soup from the Nutri Ninja recipe book:
- You need 2 tsp extra-virgin olive oil
- Take 3 clove garlic, peeled, chopped
- Use 1 medium yellow onion, chopped
- Prepare 1/2 tsp kosher salt
- Use 1/2 tsp ground black pepper
- You need 1 tbsp red curry paste
- Prepare 2 cup chopped carrots, peeled
- Prepare 4 1/2 cup unsalted chicken broth
- Use 1 cup light coconut milk
Steps to make Curried Carrot Soup from the Nutri Ninja recipe book:
- In a stockpot at medium-low heat, add the oil, garlic, and onions. Cook for 5 minutes.
- Add the salt, black pepper, red curry paste, carrots, and chicken broth. Bring to a boil, reduce the heat to medium-low, and cook for 20 to 25 minutes or until the carrots are fork-tender.
- Remove from the heat, add the coconut milk, and cool to room temperature.
- Place mixture into the Pitcher*. Turn unit On, then select Auto-IQ PUREE. Blend until smooth. (*If you have a Nutri Ninja Duo Blender, use the 72oz. Pitcher)
- Return to pot and simmer until heated.
- This meal takes 15 minutes to prepare, with a cook time of 30 minutes, and serves 4-6 persons. According to the recipe book that came with my Nutri Ninja, "this delicious beta-carotene-rich carrot soup is fantastic with the added Indian flavor."
- Pair it with sourdough bread or another type. It really picks up the flavor!
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