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Before you jump to Cream Of Spinach Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to this. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This can be done because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here is how you can find healthy food at the drive through.
Choose water, juice or milk as a drink. Choosing a large soda as your beverage gives hundreds of unhealthy calories to your meal. A solitary helping of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. Usually, though, they are 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to cream of spinach soup recipe. To cook cream of spinach soup you need 7 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Cream Of Spinach Soup:
- You need 2 1/2 cup fresh cream
- Get 2 1/2 cup chopped spinach
- Take 1/2 cup chopped onions
- Take 3 tbsp corn starch dissolved in 1/2cup water
- Prepare 2 tbsp butter
- Prepare 1 tsp freshly grounded black pepper
- Prepare as per taste salt
Instructions to make Cream Of Spinach Soup:
- Heat a non -stick pan,add the onions,saute for 1-2 mins or till onions turn transparent.
- Add the spinach,saute on medium flame for 1min.
- Add 2 cups water,mix well and cook on 5-7 mins, while stirring occasionally.
- Allow it to cool completely.
- Once cooled,blend in a mixer to a smooth puree.
- Strain the puree with the help of a sieve and transfer in a non -stick pan.
- Combine the cornflour,milk and cream in the bowl and mix well making sure no lumps remain,add to the spinach puree,mix well.
- Cook on medium flame,for 3 mins, stirring occasionally.
- Add salt, pepper and cook for more 2 mins.
- Garnish with cream and serve hot.
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