Hello everybody, welcome to our recipe site, looking for the perfect Healthy Broccoli Mix Veg Soup recipe? look no further! We provide you only the perfect Healthy Broccoli Mix Veg Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Broccoli Mix Veg Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic Pertaining To Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You may know people that live by this and also require that their children live by this guideline as well. You will even find that folks in other country’s also follow this simple rule and they do not even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Cornell University performed a study on the effect apples have on the mind. This study revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. And because of this you will find that apples can in fact help people prevent the symptoms of Alzheimer’s.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. In this post we just discussed a few of the benefits of eating an apple a day. All the benefits would take us to much time to include in this article, but the information is out there. I hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. These apples could end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to healthy broccoli mix veg soup recipe. You can cook healthy broccoli mix veg soup using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Healthy Broccoli Mix Veg Soup:
- You need 1/2 cup carrot chopped
- Prepare 1/2 cup capsicum chopped
- Provide 4 Garlic cloves chopped
- Provide 1/2 cup onions chopped
- Get 2 cups Broccoli broken into small florets
- You need 1/4 th cup sweet corn kernels
- Take 1/4 th cup French Beans cut diagonally (small)
- Provide 2 cups vegetable broth (by boiling 1 cup mixed vegetables like potato, cabbage, onion, capsicum with a pinch salt and water and sieving them)
- Use 1/4 th teaspoon sugar(optional)
- Use 1/2 teaspoon Black Pepper powder
- Provide 1/2 teaspoon Olive oil
- Take 1 teaspoon white vinegar
- Take 1 teaspoon fresh cream(optional)
- Take 1/2 teaspoon oregano
- Provide 1/2 teaspoon or to taste Salt
Steps to make Healthy Broccoli Mix Veg Soup:
- Heat olive oil in a wok on high heat. - Add garlic and onions and stir fry for a few a minute.
- Add all carrot, capsicum, french beans, broccoli, corn kernels and stir fry for 2 minutes on high flame.
- Add the vegetable broth to the vegetables while stirring continuously.
- Add black pepper, vinegar, oregano sugar and salt.
- Mix well and add 1 cup of water. - Cook for 2-3 minutes and bring to a boil.
- Sprinkle some oregano, according to choice and enjoy hot and healthy soup
If you find this Healthy Broccoli Mix Veg Soup recipe helpful please share it to your good friends or family, thank you and good luck.
