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Before you jump to kale soup with chorizo (portuguese caldo verde) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to this. Once in a while, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Visit a drive through for a place who has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. Instead you can choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has offered hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.
Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to kale soup with chorizo (portuguese caldo verde) recipe. You can cook kale soup with chorizo (portuguese caldo verde) using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare kale soup with chorizo (portuguese caldo verde):
- You need 1 bunch fresh kale thinly shopped
- Prepare 6 medium potatoes
- Provide 1 medium onion
- Use 4 clove garlic
- You need 1 chorizo (portuguese sausage )
- Use 4 tbsp extra virgin olive oil
- Get 1 salt to taste
- Provide 1 liter water
Steps to make kale soup with chorizo (portuguese caldo verde):
- peel; wash and cut ruefully the potatoes the onion and the garlic
- cook in salty water until tender
- make a pure (if is too thick add a little more water ) add the kale and the chorizo and cook in medium heat for 30 minutes
- serve with the chorizo sliced and spread olive oil on top
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