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Before you jump to Lite Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to this. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Aim for the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now lots of the fast food choices have been widened quite a bit. Now lots of them provide salads. Chili can be yet another option. You can get baked potatoes. You can make fruit. There are a lot of alternatives that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. You’ll keep your calorie and fatty food count low and save yourself dedication.
Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to lite chicken tortilla soup recipe. You can cook lite chicken tortilla soup using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Lite Chicken Tortilla Soup:
- Use 1 Rotisserie Chicken shredded… I discarded the skin
- Provide 28 oz crushed tomatoes (1 large can)
- Take 2 10 ounce cans of enchilada sauce
- Use 2 medium onions chopped or 2 teaspoons onion powder
- Use 8 oz chopped green chilies
- Provide 2 cloves minced garlic
- Take 2 14.5 ounce cans of chicken broth
- Provide 2 tsp ground cumin
- Use 2 tsp chili powder
- Get 2 tsp salt
- You need 1/2 tsp ground black pepper
- Provide 2 bay leaves
- You need 20 oz frozen corn
- Use 2 tbsp chopped cilantro
- Use 1 Optional Garnishes- avocado, shredded cheese, sour cream, lime, and tortilla chips (broken into pieces)
Instructions to make Lite Chicken Tortilla Soup:
- Add all ingredients to slow cooker and stir.
- Cool on low 6 to 8 hours or on high 3 to 4 hours.
- Taste soup about an hour before done and if it tastes too strong add water and continue cooking.
- Garnish as desired.
- Enjoy!
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