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Before you jump to Egusi pepper soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Go with the side dishes. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Now more or less all of the famous fast food places have expanded their menus. Now lots of them offer salads. You could get chili. You can also get a baked potato. You can pick fruit. There are a lot of alternatives that don’t involve eating one thing deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and escape time and effort.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to egusi pepper soup recipe. You can have egusi pepper soup using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Egusi pepper soup:
- Use Melon 1 milk cup
- Take Scotch bonnet
- Use Cayenne pepper
- Get Onions
- Provide Ginger
- Use Fish (you may decide to use meat too depending on your choice)
- Get Blended pepper soup spice mix
- You need Salt
- Prepare cubes Seasoning
- Get leaves Scent
Steps to make Egusi pepper soup:
- Wash your fish. Blend Scotch bonnet, Cayenne pepper, onions and ginger together. Fry your Egusi in a dry pot and blend dry. Set them aside
- In a clean pot, put your washed fish. Pour in your blended pepper, egusi, pepper soup spices mix, 3 cubes of seasoning, little salt and pour water well above the fish level and place on fire to boil for 15mins. As it boils, it gets a bit thicker.
- Wash your scent leaves and pour into the boiling soup. Allow it to boil for another 5-10mins. You can serve with pounded yam, starch, eba or any swallow of your choice. I served mine with semo. Bon appetitè
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