Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Tuwon shinkafa and Spinach soup recipe here. We also have wide variety of recipes to try.

Tuwon shinkafa and Spinach soup
Tuwon shinkafa and Spinach soup

Before you jump to Tuwon shinkafa and Spinach soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits To Improve Your Health.

On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also require that their children live by this rule as well. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.

According to another study, apples may also have great results on your brain. This research revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. Meaning by eating apples it is possible to reduce the risk of getting Alzheimer’s.

In conclusion, I guess an apple a day really can keep the doctor away and now you know why. In this article we just dealt with a few of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this post, but the information is out there. When you go shopping again, be sure to pick up some apples, their in the produce section. It can really help your health for short term and for the long haul.

We hope you got insight from reading it, now let’s go back to tuwon shinkafa and spinach soup recipe. To cook tuwon shinkafa and spinach soup you only need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Tuwon shinkafa and Spinach soup:
  1. You need 2 cups Local Rice
  2. Take leaf Spinach
  3. Prepare Spring onions
  4. Provide Beef
  5. Take Fresh πŸ… tomato
  6. Use Fresh pepper
  7. Get Locust beans
  8. Prepare Crayfish
  9. Use Seasoning of your choice
  10. Use Palm oil
Steps to make Tuwon shinkafa and Spinach soup:
  1. Wash and soak your rice for 1 hour, just to soften it
  2. After it's soaked put in a pot to cook, until very soft then u stir until it is well mashed, mould and wrap
  3. Cook your beef in another pot add your seasoning and fresh pepper
  4. Wash and slice your spinach, spring onions and tomatoes and set aside
  5. Put an empty pot on a low heat, put your palm oil, pour your tomatoes to fry, add your locust beans, pour in your cooked beef, crayfish, fresh pepper and seasoning.. Allow to cook for some few minutes….
  6. Add your spring onions and Spinach…
  7. Your meal is ready to eat..

If you find this Tuwon shinkafa and Spinach soup recipe valuable please share it to your good friends or family, thank you and good luck.