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Before you jump to Turmeric Tomato Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly excellent information. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is possible because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here is how to eat healthy and balanced when you visit the drive through.
Choose water, juice or perhaps milk as a drink. When you drink a big soft drink you are putting a lot of empty calories to your day. One helping of soda is eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soda is typically not less than twenty ounces. Typically, though, they may be 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps standard water.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to turmeric tomato soup recipe. You can cook turmeric tomato soup using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Turmeric Tomato Soup:
- Take 1 (16 oz) can of tomato sauce (or thick tomato juice)
- Provide 1 cup veggie broth + 1/4 cup for kale
- Prepare 1 tsp light oil (I used avocado)
- Get 2 garlic cloves (minced)
- You need 1 tbs turmeric (plus more for garnish)
- You need 1 tsp cayenne
- Prepare 1 tsp cumin
- You need to taste salt pepper
- Use hemp seeds & pepitas (for garnish)
- Use 2 cups chopped kale (for garnish and sustenance)
Instructions to make Turmeric Tomato Soup:
- Heat the oil and saute the garlic
- Once fragrant and toasted, add tomato sauce, broth, and spices
- Allow to simmer for about 15 minutes.
- In the mean time sauté your kale with the veggie broth on low for 5 minutes.
- Put soup in bowls, add kale, pepitas, hemp seeds along with more turmeric for garnish.
- Enjoy!
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