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Before you jump to Afang Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Once in a while you only want to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you reach the drive through.
Choose the drive through according to whether or not it has healthier options available. Arby’s by way of example, doesn’t provide burgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to afang soup recipe. You can cook afang soup using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Afang Soup:
- Provide 1/2 kg beef
- Take 1 head Stock fish
- Prepare to taste Salt
- You need 1 1/2 cups Palm oil
- Prepare 8 fresh pepper blended
- Prepare 3 Seasoning cubes
- Take 1/2 cup blended crayfish
- Take 1 cups blended okazi leaf
- Use 2 large bunches of Water leaf
- Get 1 cup Periwinkle
- Use 2 cup diced kpomo
- You need dried catfish
Instructions to make Afang Soup:
- Wash and boil your beef with stock fish and spice with salt, knorr and pepper till the beef is very soft and tender. While those cook, wash and chop the water leaf and set aside. blend the dry diced okazi leaf and set aside. Wash and debone dry fish with warm salted water and set aside too.
- Once the beef is tender and the meat stock almost dried up; add palm oil, cover and leave to boil more for about 2 minutes. Add knorr cubes and pepper into the pot.
- Add your kpomo, crayfish and dry fish; stir and cover and let the soup base cook well without any vegetables. Taste for salt and add more if necessary but be very careful so you don't have excess salt in soup
- Add okazi leaf and then stir after 3 minutes add waterleaf then stir very well and let it simmer for just about 2 to 3 minutes then turn off heat.
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