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Before you jump to Southwest-style chicken soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You might know men and women that live by this and also request that their children live by this principle as well. This concept is known all over the world and people just take it as fact without knowing if this is really true. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals which you can discover in just one apple. Several of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To conclude, I guess an apple a day really can keep the doctor away and now you know why. One thing you should understand is that we only discussed a handful of the benefits of eating apples. You will be able to locate many more benefits regarding your health in relation to apples. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce department. These apples could lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to southwest-style chicken soup recipe. You can have southwest-style chicken soup using 21 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Southwest-style chicken soup:
- You need 2 chicken breast halves, boneless and skinless
- Take 1 tbsp dried oregano
- Prepare 1 large sweet onion, chopped
- Prepare 5 cloves garlic, finely chopped
- You need 1 tbsp chili powder
- Provide 2 tsp ground cumin
- Provide 1 tsp smoked paprika
- You need 1/4 tsp cayenne powder
- Take 1/4 tsp chipotle powder
- Prepare 1-28 oz can diced tomatoes, including juice
- Prepare 4 cups chicken broth
- Prepare 1-14 oz can black beans, drained and rinsed
- You need 1 cup sweet corn kernels
- Use Garnishes
- Get Cilantro, chopped
- Use Jalapeno pepper, chopped
- Provide Avocado, sliced
- Use Sour cream or Greek yogurt
- Take Lime wedges
- Get Tortillas, crisped
- Prepare Cheddar cheese, grated
Steps to make Southwest-style chicken soup:
- Slice the chicken breasts into 1/2 cm strips. In a bowl, toss the chicken with the oregano, a good pinch of salt, several grinds of black pepper, and a glug of olive oil.
- Put a large nonstick pan on medium-high heat. Add the chicken and fry until no pink remains, about 3 minutes.
- Add the onion and garlic. Continue frying until the chicken and onion are browned and caramelized, about 5 minutes.
- Sprinkle on the spices. Toss to coat, then fry 2 minutes.
- Add the tomatoes, chicken broth, and black beans. Turn the heat down to medium and simmer for 15 minutes.
- Add the corn and simmer 1 more minute. Adjust the seasoning as required. Serve hot, with garnishes on the side.
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