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Before you jump to Vegetable Soup *Vegan recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.
Focus on the sides. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have amplified their offerings. There are lots of salads around these days. You could also choose Chili. You might get baked potatoes. Fruit is usually obtainable. There are a lot of options that don’t include eating one thing deep fried. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and also calorie counts low.
Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person create your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vegetable soup *vegan recipe. You can cook vegetable soup *vegan using 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Vegetable Soup *Vegan:
- Prepare 1 red onion or 6 shallots
- Use 3 garlic cloves
- Prepare 1/4 cabbage
- Take 3 carrots
- Provide 100 gr green beans
- Take 2 brocoli
- Provide 1/4 cauliflower
- Prepare 3 spring onion
- Provide 1/4 cup chopped celery leaves
- You need 1 tsp salt
- Take 1 tsp pepper
- Provide 10 cups water
- Prepare 100 gr beef or chicken frame
- Take 1 tbsp cooking oil
Steps to make Vegetable Soup *Vegan:
- Boil beef or chicken frame with 10 cups of water to make stock, put aside.
- Chop red onion and garlic, put aside.
- Chop all vegetables, put aside.
- Pre-heat cooking oil, cook onion and garlic until it smells good, cook chopped carrot, green bean, brocoli, and cauliflower until half cooked.
- Pour beef or chicken stock, wait until its boilig
- When it starts bubbling, sprinkle salt and pepper, stir it well.
- Put the cabbage, and wait until all the vegetables cooked. (Half cook or well done, depends on what you like)
- Sprinkle chopped spring onion and celery, stir it well, turn off the stove and serve it while its hot.
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