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Shrimp, Crawfish, And Corn Stew
Shrimp, Crawfish, And Corn Stew

Before you jump to Shrimp, Crawfish, And Corn Stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and end the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Focus on the sides. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now most of the fast food choices have been widened considerably. Now plenty of them offer you salads. You can also select Chili. You could possibly get baked potatoes. You can pick fruit. There are a lot of possibilities that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. You’ll keep your calorie and fatty food count very low and escape dedication.

Fundamental sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to shrimp, crawfish, and corn stew recipe. To make shrimp, crawfish, and corn stew you need 11 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Shrimp, Crawfish, And Corn Stew:
  1. Prepare 4 packages 4 bags of already peeled frozen shrimp, if its shrimp season get ya 3lbs of boiled shrimp bcuz those shrimp will b significantly larger
  2. Provide 2 2 packs of frozen, already cooked & peeled crawfish or 2 lbs of boiled crawfish (again, only if it's crawfish season…btw "shrimp/crawfish season" only applies 2 my fellow Cajun folk)
  3. Provide 10 each 8-10 stalks fresh corn, shucked
  4. Provide 1 large family size can cream of mushroom soup
  5. Prepare 1 regular size can cream of shrimp soup (if no cream of shrimp available, cream of chicken is fine)
  6. Use 1 cup half n half or heavy whipping cream
  7. Provide 1 cup Milk
  8. Provide 1 Blend of 1 chopped onion, 3 stalks chopped celery, 1 chopped green bell pepper and 1 chopped red bell pepper. They sell this blend already prepared/ pre-chopped in some grocery stores.
  9. Use 2 tbsp olive oil, extra virgin
  10. Take 1 Crab boil liquid seasoning (equivalent of Old Bay seasoning in northern states) to taste
  11. Provide 1 Salt/pepper or local spice blend to taste (Tony Chachere's is my blend of choice)
Steps to make Shrimp, Crawfish, And Corn Stew:
  1. In blender, blend half of shucked corn w cup of half n half/heavy whipping cream. Add some seasoning 2 taste and blend until smooth. Consistency will b thick. Reserve remaining unblended corn to add in later.
  2. Add olive oil to hot deep stock pot and toss in chopped onion blend. Stir around until mix begins turning translucent. This process is termed "sweating" by local chefs. Releases amazing flavors and juices from veggies. As ur sweating ur blend add some seasoning to it as u go…
  3. Next add peeled and thawed shrimp. Stir those around a few mins until they start 2 turn pink.
  4. Add corn/half n half blend to pot along w both cans of soup. This mixture will b thick. Incorporate all content.
  5. Add milk here to thin out mixture. I said use about a cup of milk but add gradually until u get 2 desired consistency. U may want more than 1 cup if u prefer it thinner or less than a cup if u want it more hearty.
  6. Add cooked/peeled/thawed crawfish and remaining whole corn kernels to pot, stir in.
  7. Now comes the fun!!! Season that thang up 2 ur liking w about a tablespoon of liquid crab boil or old bay… be VERY VERY careful on this step cuz that crap is super hot so take it slow…add it gradually until u get desired heat. Then add more salt/pepper or spice blend to taste.
  8. Stir everything together well one good time then cover w lid and let it simmer on low heat for about 15-20 mins.
  9. Serve over steamed rice to eat it as a stew or by itself w/ some toasted & buttered french bread, croissant, or side salad bcuz it's yummy & filling enough 2 eat as a soup!!!

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