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Before you jump to Kale and chorizo soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you need to check out the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Go with the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now lots of the fast food menus have been widened considerably. Now you can get several different salads. You can get chili. You can get baked potatoes. You could get fruit. There are a lot of alternatives that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. You’ll keep calorie and fatty food count lower and save yourself commitment.
Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to kale and chorizo soup recipe. To make kale and chorizo soup you only need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Kale and chorizo soup:
- Provide 1 onion, chopped
- Take 2 tbsp olive oil, extra virgin
- Provide 2 clove garlic
- You need 50 grams cubed chorizo
- You need 5 new potatoes cubed
- Prepare 700 ml chicken stock
- Use 150 grams kale finely shredded
- Use Salt and pepper to season if wanted
Steps to make Kale and chorizo soup:
- Sweat the onion on a low heat so that they don't colour but soften. For about 7 minutes.
- Add chopped garlic and chorizo in cubes and sautee for 2 minutes
- Add the cubed potatoes and cook for further 3 minutes
- Add the stock. Bring to the boil and simmer for 10 minutes or until potatoes are tender. (You can season now but I found this soup tasty enough with the chorizo flavour alone plus the stock seasoning)
- Mash a bit the potatoes
- Bring back to the boil. Add finely shredded kale and cook further 5 minutes.
- Stir and serve
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