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Before you jump to Mix vegetable soup with fresh Tomato salad recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Select water, juice or milk as a beverage. Choosing a big softdrink as your beverage contributes hundreds of poor calories to your meal. Usually just one portion of soda pop is only eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are far better choices.
Traditional logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to mix vegetable soup with fresh tomato salad recipe. You can cook mix vegetable soup with fresh tomato salad using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Mix vegetable soup with fresh Tomato salad:
- Use For soup
- Provide 1/2 Cup cabbage
- Provide 1/2 cup cauliflower
- You need 1/2 cup bottle gourd
- Take 1/4 Cup brinjal
- Provide 1 cup fresh green peas
- You need 1 tbs fresh lemon juice
- Get 1 tbs chat masala
- You need 3 cups water
- Take as needed Finally chopped coriander leaves for garnish
- Prepare For salad
- Provide 3 medium size fresh red tomatoes
- You need 1 1/2 tsp chat masala
- Provide 1/2 tsp fresh lemon juice
- Take Handful finally chopped coriander Leaves
Instructions to make Mix vegetable soup with fresh Tomato salad:
- Take a one pressure cooker and add all vegetables and water and cook for three whistle
- Now open the cooker's lid and drain of all vegetables water(vegetables stok) and keep aside.
- Now smash all vegetables and add it on vegetable water now add all masala on this soup and cook for three to five minutes
- Our mix vegetable soup is ready to serve add coriander leaves and serve hot.
- Take a bowl and chopped tomatoes in mideum size then add masala and mix well now add coriander leaves and serve.
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