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Before you jump to slow-cooker chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. Once in a while, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Milk, juice and water are the best options for beverages. Drinking a large soft drink allows hundreds of empty calories into your diet. One helping of pop is eight ounces. That serving can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces huge. Thirty ounces, however, is much more common. Choosing a soda pop as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are far better choices.
Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Often what you require most is just to have somebody else do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to slow-cooker chicken tortilla soup recipe. To make slow-cooker chicken tortilla soup you need 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook slow-cooker chicken tortilla soup:
- Use 1 onion
- Get 4 chicken breast (frozen)
- Use 2 clove garlic (minced)
- Provide 2 can chopped mild green chile peppers (4oz)
- Get 1 can diced tomatoes (15oz)
- Provide 1 can mild red enchillada sauce (15oz)
- Take 1 tsp each cumin, chili powder, salt
- Take 1/4 tsp pepper
- Get 1 bay leaf
- Prepare 1 packages frozen corn (10oz)
- Provide 1 bunch cilantro (chopped)
- Provide 1 lime wedges, shredded Parmesan cheese, sour cream, avocado slices, tortilla chips for serving
Steps to make slow-cooker chicken tortilla soup:
- place the chopped onion in the bottom of the slow cooker
- Layer the frozen chicken breast on top
- Add the diced tomatoes and their juice, green chiles, enchilada sauce, garlic, chicken broth, spices, and bay leaf
- cook on low for 6 to 8 hours
- remove bay leaf
- remove chicken to a plate and shred with two forks. Return to slow cooker.
- Stir in corn, and continue to heat until corn is hot
- Add a handful of chopped cilantro
- serve with a squeeze of fresh lime juice, shredded parmesan cheese, sour cream, avocado and tortilla chips for satisfying meal in a bowl
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