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Before you jump to Sausage with Tomatoes & Kale in Cheddar Cheese Sauce recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This may be possible because an abundance of the popular fast food spots are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Select a drive through for a restaurant that is known for catering to people with better palates. For instance, Arby’s won’t serve hamburgers. You may eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sausage with tomatoes & kale in cheddar cheese sauce recipe. You can cook sausage with tomatoes & kale in cheddar cheese sauce using 7 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Sausage with Tomatoes & Kale in Cheddar Cheese Sauce:
- Get Ingredients
- Take 2 lb Chicken, turkey or pork sausage (your choice)
- Get 1 can Cheddar Cheese Soup
- Get 1 can Petite diced tomatoes (w/onion, garlic & peppers is best)
- Provide 1 bunch Kale
- Get 2 tbsp Olive oil
- Take 1 clove Chopped garlic
Instructions to make Sausage with Tomatoes & Kale in Cheddar Cheese Sauce:
- Slice sausage links into bite - size pieces
- Add 1 rasp olive oil to skillet on medium-high heat
- Cook sausage in skillet until no longer pink in middle
- Remove cooked sausage from skillet & drain, to rid of excess oil
- Wipe out skillet, add 1 tbsp olive oil
- Chop kale bundle into bite-size pieces
- Saute kale in pan on medium-high heat, then turn heat to low
- Saute kale in pan on medium-high heat with the garlic, then turn heat to low
- Add can of cheddar cheese soup to kale & tomatoes (if need to add milk to soup, mix soup & milk in a separate bowl & add to vegetables in skillet)
- Add cooked sausage to vegetables in skillet
- Serve with cooked rice or pasta
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