Hello everybody, welcome to our recipe page, if you're looking for Afang soup recipe, look no further! We provide you only the perfect Afang soup recipe here. We also have wide variety of recipes to try.
Before you jump to Afang soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. Once in a while, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.
Visit a drive through for a place who has made it a practice to provide healthier options to people. Arby’s by way of example, does not offer burgers. You could consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds with its deep fried chicken parts and other terribly bad items.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let other people produce your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to afang soup recipe. To make afang soup you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Afang soup:
- Provide 300 g beef or assorted meat(beef,pomo, shaki(tripe), etc)
- Prepare 30 g Smoked fish
- You need 2 handful Shelled Periwinkle
- Take Stock fish or dry fish(optional)
- Prepare 3 tablespoonful ground crayfish
- Use 500 g Afang Leaves(ukazi leaves)
- Provide 1 kg Water leaves(or lamb lettuce or Spinach
- Get 400 ml Palm oil
- Use 4 Fresh pepper(scotch bonne)
- Get to taste salt
Steps to make Afang soup:
- First Slice the water leaves and set aside. Slice Afang leaves, pound or blend it and set aside.
- Cook the assorted meat and stock fish with chopped onions, one stock cube/seasoning cube and salt to taste. Cook until tender. Then clean the dried fish in hot water,remove the bones and add the fish to the pot of cooked meat. - Add the Palm oil, pepper, ground crayfish and remaining stock cube to the pot. Mix well and then add periwinkles Cover the pot and leave to boil for about 5 minutes. - After 5 minutes, add the Afang leaves, leave to simmer for 3 to 5 minute
- If using fresh Afang leaves, let it simmer for 3 minutes. I like to add both the Afang leaf and water leaves together but due to the toughness of the afang leaves, I l add the Afang first before the water leave. Add salt to taste, simmer for 2 minutes and your Afang Soup is ready.
If you find this Afang soup recipe helpful please share it to your friends or family, thank you and good luck.
