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Vegetable soup
Vegetable soup

Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. From time to time, though, the last thing you need is to have to cook meals from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy when you visit the drive through.

Concentrate on the sides. It was not that long ago that all you could get in a fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have increased their choices. Now plenty of them offer salads. You could also pick out Chili. You can get a baked potato. You can get fruit. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. You’ll keep calorie and fatty food count very low and stay away from dedication.

Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people create your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Vegetable soup:
  1. Prepare fresh fish(boiled)
  2. You need 1 bunch spinach leaf (chopped)
  3. Use 4 onions bulb big size(chopped and blended)
  4. You need 5 fresh pepper
  5. Take 1 small size tin tomatoes and 4fresh ones(blended)
  6. Provide 1 teaspoon crayfish (blended)
  7. You need 5 maggi cube
  8. Use pinch salt
Instructions to make Vegetable soup:
  1. Washed and chopped your spinach leaf and put in a basket
  2. Put your pot on the fire pour in your vegetable oil (groundnut oil),allow it to heat then put your chopped onions first and your tomatoes, pepper and blended onions and fry them together, fry till you have a paste and add water to it
  3. Leave it to boil,while it boil, add your salt and maggi,blended crayfish and your leaf
  4. Cut your fish into pieces and add to it allow it to boil for 5minutes and drop it
  5. Your soup is ready and can be serve with pounded yam,EBA or semovita

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