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Umami-Rich Mozuku Seaweed and Bean Sprout Namul
Umami-Rich Mozuku Seaweed and Bean Sprout Namul

Before you jump to Umami-Rich Mozuku Seaweed and Bean Sprout Namul recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to this. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and end the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.

Visit a drive through at a place that has made it a practice to supply healthier options to people. Arby’s for example, is void of burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, likewise includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places usually do not stoop to the harmful lows seen at McDonalds.

Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to umami-rich mozuku seaweed and bean sprout namul recipe. To make umami-rich mozuku seaweed and bean sprout namul you need 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Umami-Rich Mozuku Seaweed and Bean Sprout Namul:
  1. Use 1 bag Bean sprouts
  2. You need 3 to 4 stalks Chinese chives (or green onions)
  3. You need 100 grams ● Raw mozuku seaweed
  4. You need 1 ● Grated garlic
  5. Use 1 tsp ● Soy sauce
  6. Get 2 tsp ● Chinese soup stock powder
  7. Get 1 tbsp ●Sesame oil
  8. Use 2 tbsp ● White toasted sesame seeds
  9. Use 1/4 tsp plus ● Doubanjiang (optional)
  10. Take 1 dash Pepper
Steps to make Umami-Rich Mozuku Seaweed and Bean Sprout Namul:
  1. Put the bean sprouts in a pan with water to cover, add a pinch of salt and heat.
  2. Cook the bean sprouts for 1 minute after the water comes to a boil. Drain well and leave to cool.
  3. Cut the mozuku seaweed into easy to eat lengths. Put all the ● ingredients into a microwave safe bowl and microwave for 1 minute at 700 W.
  4. Cut up the chives into 2 cm lengths, and add to the sauce as soon as it's done cooking in the microwave.
  5. Mix the bean sprouts and mozuku-sauce together. Season with black pepper and it's done! It's easy to forget to add the black pepper - please don't. If you have the time, chill well in the refrigerator before serving.
  6. I tried adding shredded crabmeat, which matched up very well with the sea-flavor of the mozuku seaweed. Try adding crabsticks too.
  7. I also made a "hijiki seaweed and konnyaku" version, since I always have some dried hijiki seaweed in stock.
  8. The hijiki seaweed and konnyaku namul recipe is at. - - https://cookpad.com/us/recipes/169559-hijiki-seaweed-konnyaku-and-bean-sprout-namul

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