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Before you jump to Chicken Stew recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
You’ve always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals which you can acquire in just one apple. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. One thing you should recognize is that we only covered some of the benefits of eating apples. You will be able to find many more benefits regarding your health when it comes to apples. When you go shopping again, don’t forget to buy quite a few apples, their in the produce isle. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken stew recipe. To cook chicken stew you need 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Chicken Stew:
- You need 10-12 chicken tenders, sliced lengthwise
- Use 3 medium potatoes, peeled and cut into 1 inch cubes
- Use 1 pkg baby carrots
- Use 1/2 bag frozen green peas
- Provide 3 cobs frozen corn (half sized)
- Prepare 8 sliced multi color sweet peppers
- Take 1 cup chopped celery
- Prepare 1 cup chopped onion
- Use to taste Italian blend seasoning
- Take to taste paprika
- You need to taste ground dry mustard
- Get to taste dill weed
- Provide to taste parsley
- You need to taste fresh cracked black pepper
- Get to taste sea salt
- Get chicken broth for blending
- Take 4 cans cream of chicken soup
Instructions to make Chicken Stew:
- Combine everything except the cans of soup in the Dutch oven. Turn on medium heat and start to soften the veggies and cook the chicken.
- When the contents start sizzling, deglaze the pot with chicken broth, between a half cup and a cup.
- Reduce heat to simmer and cook about 20 minutes stirring every 5 minutes to prevent sticking.
- Add the four cans of cream of chicken soup and stir. If mixture is too thick, add chicken broth to thin. Cook another 20 minutes, stirring every 5 minutes or stew will stick.
- Remove cooked corn on the cob from pot and cut corn off cob with a knife, then add kernels back to stew.
- Cook for another 10 minutes, stirring every 5 minutes.
- Remove from heat, stew will be screaming hot. Let cool 10 to 15 minutes before service.
- Ladle stew into bowls, serve and enjoy.
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