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Before you jump to Tortellini kielbasa soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
Cornell University had a study on the result apples have on the mind. They learned that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you can reduce the risk of getting Alzheimer’s.
I really hope I have revealed some information that defined why apples are so healthy for you. One thing you should understand is that we only mentioned a portion of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, be sure to buy quite a few apples, their in the produce section. You will notice that your overall health could tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to tortellini kielbasa soup recipe. To cook tortellini kielbasa soup you only need 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Tortellini kielbasa soup:
- Prepare 1 packages dry tortellini
- You need 1 packages kielbasa
- You need 1/2 chopped onion
- Get 2 tbsp olive oil
- Use 1 can chopped tomatoes with juice
- Provide 8 cup chicken broth
- Get 4 tbsp minced garlic
- You need 1/2 cup chopped spinach
- Get 1/2 cup chopped kale
- Take 1/2 tsp red pepper flakes
- You need 1 tsp chopped parsley
- Provide 1/2 tsp thyme
- Provide 1/2 tsp chopped oregano
- You need grated parmesan cheese
Steps to make Tortellini kielbasa soup:
- Heat olive oil in large soup pot on medium heat.
- Thinly slice the kielbasa and add to pot. Cook for about 5 minutes and add the onion, garlic, and spices. Cook until the onions are translucent.
- Add broth and tomatoes and bring to a boil. Once it boils turn heat down to low and simmer for 10 minutes.
- Add the tortellini and cook until tender.
- Add the chopped kale and spinach and remove from heat after a couple minutes.
- Serve with parmesan cheese and a nice, crusty loaf of bread. Enjoy!
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