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Tomato lentil soup
Tomato lentil soup

Before you jump to Tomato lentil soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food destinations are trying to make their menus better now. Here’s how it is possible to eat healthfully when you are at a fast food place.

Milk, juice as well as water would be the best options for beverages. Drinking a large soft drink allows hundreds of empty calories into your diet. One portion of pop is eight oz.. That helping could contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is much more common. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are much better choices.

Logic claims that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to tomato lentil soup recipe. You can have tomato lentil soup using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Tomato lentil soup:
  1. Provide 2 tbsp mixed dal
  2. Use 3-4 pc tomato roughly chopped
  3. Prepare 3 garlic cloves
  4. Provide 1 small piece ginger (1/2 tsp finely chopped)
  5. Use 1 small onion diced salt as required
  6. You need 1 small onion finely chopped
  7. You need 2-3 tbsp capsicum finely chopped
  8. You need Pinch black pepper powder(less then 1/4tsp)
  9. Get Pinch cinnamon powder (1inch cinnamon stick)
  10. Use 1 tsp Jaggery (optional)
Instructions to make Tomato lentil soup:
  1. Wash and soak dal in hot water for 30min. Then add chopped tomatoes, ginger, garlic, onion and salt as require. Add enough water.
  2. Give 3 whistle and let it cool down little. Then churn with hand blender.
  3. Now, add finely chopped onion and capsicum.
  4. Now add black pepper powder and cinnamon powder. (If u don't have cinnamon powder, then add cinnamon stick while cooking daal and tomato)
  5. Simmer soup for 2-3 mins. Then transfer to a bowl and serve hot with salad or khakhara Or any fried items.

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