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Before you jump to Watercress Chicken Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this guideline as well. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
I am sure you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are typically the item that most individuals have in their houses, but why? You will notice that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are generally beneficial to your health, but there also are many more healthy minerals in apples. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some good information that defined why apples are so good. In this post we just covered some of the benefits of eating an apple a day. You’ll be able to discover many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce section. It can really help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to watercress chicken soup recipe. To cook watercress chicken soup you need 3 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Watercress Chicken Soup:
- Get 1 bunch watercress
- Get 1 leftover rotisserie chicken bones
- Provide 1 clove garlic
Steps to make Watercress Chicken Soup:
- Peel meat from leftover rotisserie chicken until all that is left are bones. Save the meat on the side.
- Peel and chop garlic clove into super tiny chunks
- Fry the garlic and the chicken bones in a medium pot for 5 mins, then add about half a pot of water and bring to a boil.
- Add the pulled chicken meat into the broth. Lower the heat to a medium fire and keep the broth simmering for 15-20 mins.
- Add the watercress and raise to a boil for 5-10 mins. Salt and pepper to taste. Enjoy!
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