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Before you jump to Creamy Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now most of the fast food menus have been widened considerably. Now you can get a variety of salads. You may also select Chili. You might get baked potatoes. You can make fruit. There are many healthful options that do not include putting something deep fried into your body. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to creamy tomato basil soup recipe. You can have creamy tomato basil soup using 20 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Creamy Tomato Basil Soup:
- Get 2 tbs butter
- Provide 1 tsp olive oil
- Prepare 1 medium onion - chopped
- You need 3 cloves garlic - crushed
- Prepare 2 (14.5 oz) cans whole tomatoes - drained
- Prepare 6 cups tomato juice
- Get 4-6 tbs granulated sugar
- Provide 2 tsp chicken soup base (or 2 cubes bullion)
- Use 1/4 tsp black pepper
- Get to taste sea salt
- You need 1 cup evaporated milk
- Get 1/4 cup chopped fresh basil
- Take Optional garnishes (per bowl)
- Prepare 1 tsp chiffonade of fresh basil
- Take 1 tsp chopped fresh parsley
- You need 3-4 seasoned croutons
- You need 2 tsp shredded mozzarella or parmesan
- Prepare couple dashes Tabasco sauce
- You need drizzle of extra virgin olive oil
- Provide pinch cayenne powder or smoked paprika
Steps to make Creamy Tomato Basil Soup:
- Melt butter with olive oil in a 3 to 4 quart stock pot over medium heat. Add onions and garlic. Sautee until onions are translucent. About 5 - 7 minutes.
- Transfer onion and garlic to blender. Add drained cans of whole tomatoes. Cover and pulse until you have a coarse puree. Note: You may want to vent the lid slightly so steam doesn't pop the lid off.
- Transfer puree back to stockpot over medium high heat. Add tomato juice, soup base and 3 tbs of the sugar. Taste and add up to 1 more tbs sugar at this time. Note: The sugar is used to help cut the acidity of the tomatoes. The acidity of tomatoes can vary from batch to batch so always start low when adding the sugar.
- Bring to a boil, reduce heat to medium and simmer uncovered for 20 - 25 minutes to reduce slightly (about the consistency of a thin gravy). Taste soup after it has reduced. Add pepper, salt to taste, and up to 2 tbs more sugar as needed/desired (I normally use the full 6 tbs).
- Reduce heat to low. Once soup has stopped bubbling stir in evaporated milk until well incorporated. Then stir in chopped basil. Cover and let sit about 5 minutes for flavors to blend.
- Dish up and garnish with any combination of suggested garnishes above.
- Alternate version: For a smoother consistency, before adding evaporated milk carefully run soup through a fine mesh sieve to remove all the solids. Return to pot, then add evaporated milk and basil as in step 5.
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