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Before you jump to Hearty Vegetable Soup - By Phoenix recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy when you visit the drive through.
Choose a drive through for a restaurant that’s known for catering to people with better palates. Arby’s for example, isn’t going to serve burgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places do not stoop to the harmful lows seen at McDonalds.
Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to hearty vegetable soup - by phoenix recipe. You can have hearty vegetable soup - by phoenix using 18 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Hearty Vegetable Soup - By Phoenix:
- Provide 16 oz Frozen mixed vegetables
- Prepare 3 clove garlic finely minced
- Use 1 onion diced
- Prepare 2 Bay Leaves
- You need 1 can Diced Tomatoes
- Prepare 1 can tomato sauce
- Take 1 cup cooked rice
- Provide 6 cup chicken stock
- Prepare 1 olive oil
- Prepare 1 tsp sugar
- Provide 1 kosher salt to taste
- Use 1 Mckormics Cajun seasoning to taste
- Prepare 1 tsp red pepper flakes
- Use 1 cumin to taste
- Get 1 dash chili powder
- Prepare 2 cup peeled white potatoes diced
- Prepare 1/4 bunch kale chopped
- Get 1 can cannelini beans drained and rinsed
Instructions to make Hearty Vegetable Soup - By Phoenix:
- Saute onions and garlic over medium heat until softened. Be sure to not burn the garlic!
- Add potatoes and cannelini beans and combine together.
- Add frozen vegetables, can diced tomatoes, and tomato sauce. Stir well
- Mix in chicken stock, and add bay leaves, cajun seasoning, red pepper flakes, sugar, salt, cumin, and chili powder
- Bring to a boil, then reduce heat to medium low, cover and cook for 1 hour.
- During the last few minutes of cooking, adjust seasoning, and add cooked rice.
- Garnish with shredded parmesan cheese.
- Enjoy with your favorite crackers or a crusty roll!
- Be sure to remove the bay leaves before serving
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